Hello

Welcome to Jackie Johnson Wellness Coaching—Where Your Wellness Journey Begins With Purpose, Passion, and Possibility.

 

For over two decades, I’ve had the incredible honor of walking alongside people from all walks of life—professional and collegiate athletes, soon-to-be moms, hardworking grandparents, blue-collar champions, and even the coworkers stuck behind desks all day—helping them unlock their potential and live healthier, more empowered lives. My unique blend of experience across high-performance athletics, injury rehabilitation, holistic wellness, and community education allows me to meet you exactly where you are and help guide you to where you want to be—mentally, physically, and emotionally.

 

My journey began as a massage therapist, driven by a dream to bring the healing power of soft tissue work to the world. As an All-American hurdler in college and the pros, massage therapy wasn’t just a tool—it was my lifeline. I knew I wanted to share its power with others. That passion eventually led me to open The J Spa in Eugene, OR—a full-service wellness sanctuary where our community could experience massage, skincare, beauty treatments, and educational courses designed to support the whole person.

 

But I realized something important along the way: you can’t out-sprint a poor diet, a toxic mindset, or a disconnected spirit. That truth propelled me deeper into the world of holistic health, shaping the wellness philosophy I live and coach by today.

 

As a Certified Health and Wellness Coach, with a foundation in Exercise Physiology and a successful career coaching elite athletes at the University of South Carolina and the University of Oregon, I bring a unique mix of performance science, real-world coaching, and compassionate care to every session. From helping win NCAA national titles to leading injury prevention for 12 varsity teams at Oregon, I’ve always been driven by a simple goal—to help people feel better, live better, and thrive.

 

My commitment to community is just as strong. As co-founder of Sisters Circle Eugene, I helped create a safe, empowering space for women of color to connect, learn, and grow through wellness, financial education, mental health support, and more.

 

Now, with JJ Wellness Coaching, I’m here to partner with YOU. Whether you're just starting out or looking to reach the next level in your wellness journey, I’m here to offer expert guidance, genuine encouragement, and the tools you need to make lasting, life-affirming changes.

 

Let’s work together to build a vibrant, purpose-driven life grounded in balance, compassion, and joy. Your transformation starts now.

Live well. Feel strong. Thrive with purpose.